Carpal Tunnel

Treating Carpal Tunnel at The Wellness Center PDX in Portland

Carpal tunnel syndrome radiates from the median nerve in your wrist. This is the nerve that runs the length of the arm. It runs through a small passage in the wrist called the carpal tunnel and then ends in the hand. This nerve is what allows you to control the movement and the feeling in your thumb, index finger, and your middle finger. The only finger not controlled by this nerve is your pinky finger. Here at The Wellness Center PDX in Portland, OR, our experienced team of chiropractors is ready to treat your carpel tunnel syndrome pain.

Woman with carpal tunnel pain Symptoms of Carpal Tunnel Syndrome

In most cases, the symptoms of carpal tunnel syndrome come on gradually. In the early stages, you might notice that your fingers are falling asleep more often. They may also start feeling numb at night. The numbness often occurs the most when your hand and wrist are relaxed. As the condition progresses, you will wake up in the morning with numb or tingling hands, and it may run all the way up to your shoulder. When the condition has become severe, you will start to lose your grip strength and the numbness and tingling will lessen. Instead, you will feel severe wrist pain and muscle cramps.

Causes of Carpal Tunnel Syndrome

Carpal tunnel syndrome is caused when the carpal tunnel narrows, often because of swelling. There are a few causes of carpal tunnel syndrome; the most common cause is performing repetitive motions over a long period of time. Most people develop this condition at work due to poor work ergonomics, therefore anyone who works in an office and types all day is at risk. In addition, hairstylists that move their wrists all day while cutting hair and are also commonly at risk. Anyone who has a job requiring repetitive motions is at risk of developing this condition.

There are certain medical conditions that put you at risk of developing carpel tunnel syndrome as well. Hyperthyroidism, obesity, diabetes, and rheumatoid arthritis can all increase your chances of developing the condition. Finally, pregnancy is also a risk factor due to the elevated stress on your body.

Treatment Options

In the early stages, carpal tunnel syndrome can be treated by a chiropractor. The chiropractor can use gentle manipulation of your wrist, your elbow, and even your cervical spine to treat the condition. If your condition is too severe, you may be recommended for surgery.


If your job requires you to perform repetitive motions or if you have any medical conditions that would put you at risk, there are a few things that you can do to keep from developing this condition. There are hand and wrist exercises and stretches that you can perform to strengthen the muscles in your hands and wrists. Taking frequent breaks at work is another way to keep from developing the condition. Finally, using proper form and watching your posture can help.

Contact our Clinic in Portland, OR Today

If you are experiencing the early symptoms of carpal tunnel syndrome, make an appointment today at The Wellness Center PDX in Portland, OR. You can call us anytime at (503) 389-5545.

Carpal Tunnel Q & A

The Wellness Center PDX

What Causes Carpal Tunnel Syndrome?

Inside the hand and wrist lies the carpal tunnel and the median nerve. Sometimes compression or a form of trauma to this nerve causes sharp, chronic pain. Sprains, swelling, fractures, rheumatoid arthritis, and tumors in the carpal tunnel may also cause this pain. In other instances, a doctor cannot identify why a person experiences the stabbing pain or weakness in the wrist.

What Are the Symptoms of Carpal Tunnel Syndrome?

The most common symptoms consist of tingling, numbness, burning or itching sensations in the palms or the fingers. These feelings may last all day while feeling worse at night. When a person wakes in the morning, they jerk or move their hands trying to shake out the numbness and pain. Most people don't realize that they have carpal tunnel syndrome until the symptoms worsen.

Carpal Tunnel in Portland, OR

Who Gets Carpal Tunnel Syndrome?

While any adult can get carpal tunnel syndrome, women experience this condition 3 times more often than men due to some having smaller carpal tunnels in their wrists. People with diabetes also have an increased risk of developing carpal tunnel syndrome due to the metabolic changes to the nerves in their bodies. People who work manufacturing and food packing jobs commonly deal with this condition although carpal tunnel syndrome is not restricted to any specific job or industry.

What Types of Treatment Are Provided to People with Carpal Tunnel Syndrome?

At The Wellness Center, Dr. Gabriel will perform an examination to determine whether a person has carpal tunnel syndrome. This examination involves the use of electrodiagnostic tests to study the nerve and see how it reacts to transmitted electrical pulses. If a diagnosis of carpal tunnel syndrome is made, Dr. Gabriel will provide a range of nonsurgical treatments that include acupuncture and chiropractic care to strengthen the wrists and relieve the pain.

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Our Locations

1359 NE 35th Ave Portland OR 97232
Phone: (503) 389-5545
Fax: (888) 847-1238

11750 SW Barnes Rd #240 Portland OR 97225
Phone: (503) 389-6962
Fax: (888) 847-1238

Office Hours


8:00 am-6:00 pm


8:00 am-2:00 pm


8:00 am-6:00 pm


10:00 am-6:00 pm


8:00 am-6:00 pm






Reviews From our Satisfied Patients

  • "I had a really attentive chiropractor who made sure that I was comfortable and heard about all of the offered services that would help me with my back problems. I came away feeling confident that the doc would help any way they can, and that's always cool. Definitely recommend."
    James Wells
  • "I was very impressed with the whole crew at Wellness Center PDX! Professional and compassionate, from the front desk to the clinicians. They talked me through procedures to ensure that I understood what was happening and what they needed to accomplish. Some temporary facilities issues (the A/C was scheduled for repairs, as it had not been operated since the previous autumn, and had been found to be out of repair) marred the visit, but staff had worked to mitigate the impact. Definitely worth a second visit. I'm glad I went."
    Brian Hester
  • "Everyone here is so nice! From Catina and Patricia at the front to Dr Gabriel, Nicole, and Daniel, everyone is so amazing! They are dedicated and patient with their explanations and treatments. Love my visits"
    Traci Davenport